The dinner repair 场景学习单

A family dinner ends abruptly after one question becomes a series of accusations and a chair is pushed away from the table.

一次家庭晚餐突然结束：一个问题变成了一连串指责，有人把椅子推离餐桌。

PARENT A

We were all upset. Let us forget the whole thing and try again tomorrow.

我们当时都很激动。就把整件事忘了，明天再试吧。

PARENT B

Repair is specific: what I said, what it did, and what I will change.

修复必须具体：我说了什么、造成了什么，以及我会改变什么。

PARENT B

I called your silence selfish. That made it harder to speak. Next time I will ask once, pause, and listen to your answer.

我把你的沉默说成自私，这让你更难开口。下次我只问一次，停下来，然后听你的回答。

TEENAGER

I can come back to the table tomorrow if we stop when anyone asks for a break.

如果任何人提出暂停时大家都会停下，我明天可以再回到餐桌。

The family does not erase the conflict; it creates a safer structure for returning to it.

这家人没有抹去冲突，而是为重新面对它建立了更安全的结构。